Group Fitness Timetable

Please visit Mindbody or contact us to make a class booking

Monday

Morning Classes

5:30 HIIT Cardio
6:00 Spin
6:15 HIIT Cardio
6:45 Les Mills Core
8:30 Pilates
9:30 HIIT Cardio
9:30 BODYPUMP
10:30 BODYATTACK
10:30 Spin

Evening Classes

5:30 BODYSTEP
5:30 HIIT Hybrid
6:15 HIIT Hybrid
6:30 BODYPUMP
7:45 YOGA

Tuesday

Morning Classes

6:00 Tabata
6:45 Barre
8:30 BODYPUMP
8:30 HIIT Strength
8:30 Spin
9:30 HIIT Strength
9:30 BODYBALANCE
10:30 ABT

Evening Classes

5:30 BODYPUMP
5:30 Boxing
6:30 BODYATTACK
7:30 Zumba

Wednesday

Morning Classes

5:30 HIIT Hybrid
6:00 Spin
6:15 HIIT Hybrid
6:45 Les Mills Core
8:30 Pilates
9:30 HIIT Hybrid
9:30 BODYCOMBAT
10:30 Power Yoga

Evening Classes

5:30 HIIT Hybrid
6:00 Spin
6:30 Power Yoga
7:30 BODYPUMP

Thursday

Morning Classes

6:00 BODYPUMP
8:30 HIIT Strength
9:30 Boxing
9:30 Sculpt
10:30 BODYSTEP

Evening Classes

5:30 BODYATTACK
5:30 HIIT Hybrid
6:00 Spin
6:30 BODYPUMP

Friday

Morning Classes

5:30 HIIT Hybrid
6:00 Spin
6:00 Tabata
6:45 Barre
8:30 Power Yoga
9:30 HIIT Hybrid
9:30 Zumba
10:30 ABT

Evening Classes

5:30 Barre
6:30 Restorative Yoga

Saturday

Morning Classes

7:30 HIIT Hybrid
7:30 BODYPUMP
7:45 Spin
8:30 HIIT Hybrid
8:30 BODYSTEP
9:30 BODYPUMP
10:30 Pilates

Evening Classes

(No Classes)

Sunday

Morning Classes

8:30 Circuit
10:00 Power Yoga

Evening Classes

(No Classes)