Our History, Your Future

North Shore Gym was established in 1987 and has been a community landmark ever since. With the latest pieces of cardio equipment, fully equipped weights room, over 75 group classes every week, two huge functional training areas, a café and creche, we have something at NSG for everyone!

Today's Class Timetable

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Start your fitness journey by taking up our free trial. Our team will inspire and guide you through your strength and fitness journey!

Gym Opening Times

Monday 5:00am – 10:00pm

Tuesday 5:00am – 10:00pm

Wednesday 5:00am – 10:00pm

Thursday 5:00am – 9:00pm

Friday 5:00am – 8:00pm

Saturday 6:30am – 6:30pm

Sunday 6:30am – 6:30pm

 

Kiddies Club Opening Hours

Monday 8:00am – 12:00pm

Tuesday 8:00am – 12:00pm

Wednesday 8:00am – 12:00pm

Thursday 8:00am – 12:00pm

Friday 8:00am – 12:00pm

Saturday – 7:15am – 10:30am

Sunday – Closed

SHOWCASE OF GROUPX CLASSES

Athletic

BODYATTACK™

BODYATTACK™ is a high-energy fitness class that caters for total beginners to total addicts. Each class is a combination of athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.

Mind & Body

POWER YOGA

Power Yoga is dynamic and physically a energising form of yoga that sculpts, hones and tones every muscle in the body. Yoga techniques characterised by flowing poses and sequences that are linked to the breath.

Conditioning

CORE

Exercising muscles around the core of your body, this fitness class provides the vital ingredient for a stronger, leaner body.

Ready to get fit?

Check out our membership options and pricing to get started.

Testimonials

Great culture, great equipment, the team’s absolutely fantastic and it’s fairly priced.

D Prodanovic

Excellent gym – really friendly and helpful staff. The options to work out are very broad – spin, boxing, weights, all the usual cardio machines, Zumba, yoga – you name it.

D Gentle

Amazing gym, great facilities and brilliant trainers.

S Leader