As an Accredited Exercise Physiologist, Exercise Scientist and Pilates Practitioner, I specialise in exercise prescription for clients of all ages and fitness levels including those with chronic conditions such as high blood pressure, high cholesterol, diabetes, overweight/obesity, arthritis, osteoporosis, mental illness, back pain, musco- skeletal conditions, oncology patients, cardiac rehab, chronic fatigue, chronic pain, neurological conditions, auto immune conditions and modern management of the older adult.

The concept of exercise as medicine forms the cornerstone of my Exercise Physiology practice as it is overwhelmingly proven through scientific research that consistent movement is essential to preventing, and in assisting in, the treatment of most chronic health conditions and essential for continued wellbeing. My mission is to achieve positive health outcomes through collaborative, safe, scientifically based, client centred, evidence informed and professionally monitored movement programs.