I grew up dancing competitively and developed a love of movement from a young age. When I am not in the gym, you’ll find me with a paintbrush in hand, dancing or getting lost in a good book.

Through dance I became acutely aware of posture and learned to isolate muscle groups which translates into helping my clients exercise safely and effectively. After facing my own health challenges, I took a step back from competing and became passionate about holistic health which led me to complete my certifications in personal training and nutrition.

I believe in leading by example, embracing a balanced lifestyle, and proving that fitness is not just a goal, it’s a journey. My approach to personal training goes beyond the weights you lift, instead prioritising long term success and wellbeing. I want to empower my clients to improve their health and fitness in a way that is enjoyable and enhances their everyday life.

Whether you’re a beginner taking your first steps in your fitness journey, a seasoned gym-goer aiming for new heights, or looking to work on your overall health and fitness, I work with all ages and backgrounds, tailoring a program that suits your unique needs and preferences.

I work with all ages and backgrounds, tailoring a program that suits your unique needs and preferences. Whether you’re a beginner taking your first steps in your fitness journey, a seasoned gym-goer aiming for new heights, or looking to work on your overall health and fitness, I am here to support and guide you every step of the way.