At North Shore Gym, we’re excited to offer ‘ABT Blast’, a cutting-edge workout program designed to strengthen and tone your core muscles for better functionality in all movements. This 30-minute high-intensity class targets all the muscles in your torso, including abs, glutes, and lower back. Taught by our certified instructors, ABT Blast uses a variety of exercises inspired by Yoga, Pilates and functional strength training to deliver unbeatable results. Whether you’re a gym newbie or a seasoned fitness pro, ABT Blast will challenge you, improve your flexibility, balance, and core strength, and enhance your overall athletic performance. Join us today and take a step toward achieving your fitness goals with ABT Blast.
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