Group Fitness Timetable

Please visit Mindbody or contact us to make a class booking

Monday

Morning Classes

5:30 HIIT
6:00 BODYPUMP
6:00 Spin
6:15 HIIT
7:00 CX WORX
8:30 Booty Barre
8:30 HIIT
9:15 HIIT
9:30 BODYPUMP
10:30 BODYATTACK
10:30 Spin
11:30 Pilates

Evening Classes

5:30 BODYSTEP
5:30 HIIT
6:15 HIIT
6:30 BODYPUMP
7:45 YOGA

Tuesday

Morning Classes

5:30 Spin
6:00 Tabata
7:00 Barre
8:30 BODYPUMP
8:30 HIIT
8:30 Spin
9:15 HIIT
9:30 BODYBALANCE
10:30 ABT
11:30 CX WORX

Evening Classes

5:30 BODYPUMP
6:00 Spin
6:30 BODYATTACK
7:30 Zumba

Wednesday

Morning Classes

5:30 HIIT
6:00 Spin
6:15 HIIT
6:45 CX WORX
8:30 HIIT
8:30 Pilates
9:15 HIIT
9:30 BODYCOMBAT
10:30 Power Yoga
11:30 Barre

Evening Classes

5:30 ABT
5:30 HIIT
6:00 Spin
6:15 HIIT
6:30 Power Yoga
7:30 BODYPUMP

Thursday

Morning Classes

5:30 Spin
6:00 BODYPUMP
6:45 BODYPUMP
8:30 BODYCOMBAT
8:30 HIIT
8:30 Spin
9:15 HIIT
9:30 Sculpt
10:30 BODYSTEP
11:30 CX WORX

Evening Classes

5:30 BODYATTACK
5:30 HIIT
6:00 SPIN
6:15 HIIT
6:30 BODYPUMP
7:30 CX WORX

Friday

Morning Classes

6:00 Spin
6:00 Tabata
6:15 HIIT
7:00 Barre
8:30 HIIT
8:30 Power Yoga
9:15 HIIT
9:30 Zumba
10:30 ABT
11:30 BODYPUMP

Evening Classes

5:30 Barre
6:30 Restorative Yoga

Saturday

Morning Classes

7:15 HIIT
7:30 BODYPUMP
7:45 Spin
8:00 HIIT
8:30 BODYSTEP
9:30 BODYPUMP
10:30 BODYBALANCE

Evening Classes

4:30 ABT
5:30 BODYATTACK/BODYPUMP

Sunday

Morning Classes

8:30 Circuit
10:00 Power Yoga

Evening Classes

4:00 BODYPUMP
5:00 BODYCOMBAT