Group Fitness Timetable

Please visit Mindbody or contact us to make a class booking

Message from the North Shore Gym team

In light of current circumstances, our Group Fitness timetable has changed. We have every intention of bringing the full timetable back once things have settled.
If you are looking to attend these classes, please visit Mindbody or call us at 9983 9411 as bookings are essential.
We appreciate your understanding and patience.

Monday

Morning Classes

6:00 AM - Spin ClassIN CLUB
6:00 AM - HIIT ClassIN CLUB
6:45 AM - HIIT ClassIN CLUB
8:30 AM - HIIT ClassIN CLUB
9:30 AM - Body PumpIN CLUB
10:15 AM - Body PumpIN CLUB
11:30 AM - PilatesIN CLUB

Evening Classes

5:30 PM - HIIT ClassIN CLUB
6:15 PM - HIIT ClassIN CLUB
6:30 PM - Spin ClassIN CLUB
7:45 PM - Yoga ClassIN CLUB

Tuesday

Morning Classes

6:15 AM - Spin ClassIN CLUB
9:00 AM - HIIT ClassIN CLUB
9:30 AM - Body BalanceIN CLUB
9:45 AM - HIIT ClassIN CLUB
10:15 AM - Body BalanceIN CLUB
6:30 AM - TabataIN CLUB
11:00 AM - ABTIN CLUB

Evening Classes

5:30 PM - Body PumpIN CLUB
5:30 PM - Body Pump (45 mins)IN CLUB
6:00 PM - Spin ClassIN CLUB

Wednesday

Morning Classes

6:00 AM - HIIT ClassIN CLUB
6:00 AM - Spin ClassIN CLUB
6:45 AM - HIIT ClassIN CLUB
8:30 AM - HIIT ClassIN CLUB
9:15 AM - HIIT ClassIN CLUB
10:30 AM - Yoga ClassIN CLUB
10:30 AM - Power YogaIN CLUB

Evening Classes

5:00 PM - HIIT ClassIN CLUB
5:45 PM - HIIT ClassIN CLUB
6:00 PM - Power YogaIN CLUB / ZOOM
6:30 PM - Spin ClassIN CLUB

Thursday

Morning Classes

6:30 AM - Body PumpIN CLUB
7:15 AM - Body PumpIN CLUB
9:00 AM - Sculpt (45min)IN CLUB
10:00 AM - Body Step (45min)IN CLUB
9:15 AM - HIIT ClassIN CLUB
10:00 AM - HIIT ClassIN CLUB

Evening Classes

5:45 PM - HIIT ClassIN CLUB
6:00 PM - Spin ClassIN CLUB
6:30 PM - HIIT ClassIN CLUB

Friday

Morning Classes

6:15 AM - Spin ClassIN CLUB
7:30 AM - HIIT ClassIN CLUB
8:15 AM - HIIT ClassIN CLUB
8:30 AM - Power Yoga IN CLUB
8:30 AM - Yoga ClassIN CLUB
10:00 AM - Body PumpIN CLUB
10:00 AM - BodyPump (45 mins) IN CLUB
11:00 AM - ABTIN CLUB

Evening Classes

6:00 PM - Restorative YogaIN CLUB / ZOOM

Saturday

Morning Classes

7:30 AM - HIIT ClassIN CLUB
7:45 AM - Body PumpIN CLUB
7:45 AM - Spin ClassIN CLUB
8:15 AM - HIIT ClassIN CLUB
8:30 AM - Body Step (45min)IN CLUB
9:30 AM - Body PumpIN CLUB
10:15 PM - Body PumpIN CLUB

Evening Classes

-Closed

Sunday

Morning Classes

8:30 AM - Circuit (60 mins)IN CLUB
10:00 AM - Power YogaIN CLUB / ZOOM

Evening Classes

4:00 PM - Body Attack/BodyPump ComboIN CLUB
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