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Spring Clean UPDATE

We have received such awesome feedback that we had to listen and build an even better Challenge!

For each program, you can now select which level of intensity that you want to attempt that Program. So that means if you are super awesome at Universe Classes but maybe not so awesome at Strength & Conditioning, then you can select different levels ….your Spring Clean has become even better!

If you are one of the 50 members who have already registered, don’t stress! We will be in contact with you very shortly to ask you to update us on which level of intensity you would like to attempt the Programs at.

There is so much to love about a health SPRING CLEAN in 2015!

REGISTER HERE FOR SPRING CLEAN 2015

SPRING CLEAN TIME AT YOUR GYM…

Our exciting SPRING CLEAN CHALLENGE HAS JUST LAUNCHED!!!

Over 5 Weeks starting Monday August 17, you will be challenged to attempt a variety of 7 Day Fitness Programs to make sure you are in top shape and fitness this Summer.

 Get involved in this amazing fitness challenge. It is simple, follow the Spring Clean link below to find out more and have a chance to WIN a $500 Gift Voucher to Lululemon Chatswood.

This Spring Clean is for every body, so get involved today!

CLICK BELOW TO FIND OUT HOW OUR SPRING CLEAN CHALLENGE WORKS FOR YOU.

SPRING CLEAN AT NORTH SHORE GYM

CONGRATULATIONS THE TOUR DE FRANCE 2015 CHALLENGE IS COMPLETE!

What an amazing 3 weeks of riding we have all achieved!!!

There have been so many glorious stories of our wonderful members committing to hours of riding, racking up the kms and wanting to make a difference in their fitness through this Challenge!

This Challenge has proved a fantastic success through the support from our fitness community and also the effort and energy from our awesome Spin Instructors! I’d like to thank all of the North Shore Gym Spin Instructors who gave us their best efforts in every class and a special thanks to Gav, he was the mastermind behind the TV screen Stage previews and gave us so many ideas on how to help engage our community.

A BIG BIG BIG thanks to Heids…..yes she is ok!!!! Heids gave everything to keep the Tour momentum going, not just on the stage of her classes but the administration and energy behind the scenes. Without her support and energy, the Tour Challenge would never of been such a huge hit!

Lastly, to our wonderful members, you are awesome and without your effort, smiles, frowns (only when the hills hit) and overall commitment to the Tour Challenge, our gym’s vibes would not be the same! Thanks for your input and output for the last 3 weeks and we look forward to launching the next Challenge……YES THERE IS MORE TO COME!!!!

The Final Stage…..Incentive to ride one more time this Sunday! Tour de France 2015 Challenge comes to an end!

To celebrate the last day of our Tour de France 2015 Challenge and the fact that you guys and girls have risen to this almighty challenge, there is extra incentive to join me at Lane Cove 845am Sunday Spin….lucky bike prize of some French bubbles!!!
A huge congratulations from the Sky Team leader, who has enjoyed every moment of this tour, even when the legs were burning and the washing was unbearable!!

Your support and energy has been so amazing, more than we imagined!! Awesome!!!

Heids and Tom will be ready for you Pymble at 4pm to take you through the last stage and I look forward to joining you after for a cold beer on the Pymble balcony!!!

All those who registered, don’t forget about the Tour Party on Friday 31st July.

Let the bubbles flow this Sunday!!

Dugs

THIS IS YOUR TIME SPECIAL – $10 for 10 Days

We have just launched our $10 for 10 Days Special Membership Introduction!

This allows you to try out everything that is awesome about North Shore Gym as well as a 45 min Fitness Introduction with one of our Personal Trainers, valued at $75

This great fitness introduction is valid to any new visitors to North Shore Gym and provides the guest with a Guest Pass for 10 consecutive days. You must be 14 years or older to purchase this Guest Pass. All Guest Passes are non-transferable and cannot be redeemed for cash. The Guest Pass must be activated by the 7th September 2015.

Click here to purchase your Guest Pass online TODAY!

Spin Spectacular at Lane Cove Monday 20th at 6:15pm

As we enter the final week of the Tour de France Challenge join Dugs for a Monday Blockbuster at Lane Cove spin studio! 

You need to keep searching for more kms, more watts and more classes to make sure that you’ll be the one standing on the winners podium.

An awesome 55min Stage is set to challenge every part of your spinning.

Let’s do this, and let’s pack that spin studio!!

Tour de France Challenge SPECIAL SPIN CLASS with Dugs Monday 13th July 6:15pm Lane Cove Gym

Rest day in the real Tour means we can ramp up our intensity in this Monday mission!

Join Dugs on another spin session to gather more kms and watts!

45 minute session starting at 6:15pm at Lane Cove Gym

Sponsored by Team Sky

Tour de France Challenge SPECIAL SPIN CLASS with Dugs Monday 6th July 6:15pm at Lane Cove Gym

Come join Dugs to get some extra kms, watts and time on the bike!

STAGE 3 Focus for 45 mins

Everyone welcome!

Sponsored by Team Sky

Register for the Tour de France Challenge 2015.

www.northshoregym.com.au/thetour15